Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Rd Suite 100, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, confidential, and supportive space for individuals seeking therapy and personal growth.
Our practice focuses on delivering personalized care tailored to the unique needs of each client. We utilize established therapeutic techniques grounded in evidence-based practices to help you develop coping strategies, improve emotional regulation, and foster a deeper understanding of yourself and your experiences. Our goal is to empower you with the tools necessary to build resilience and enhance your overall well-being.
Whether you are dealing with stress, anxiety, depression, relationship difficulties, or simply seeking personal development, our therapists at Sage Talk Therapy are here to listen and provide guidance. We believe in the healing power of conversation and the profound impact that consistent, supportive therapy can have on your life.
At 75 Virginia Rd Suite 100, White Plains, NY, we prioritize building strong therapeutic alliances based on trust, respect, and empathy. We strive to create an environment where you feel heard, understood, and equipped to make positive changes. Our dedicated therapists are experienced in addressing a wide range of mental health concerns and are committed to helping you achieve your therapeutic goals.
If you are looking for reliable mental health support within the White Plains community, Sage Talk Therapy offers a welcoming and professional space for therapy sessions. We are here to support you on your journey towards better mental health and a more fulfilling life.
Contact Sage Talk Therapy today to schedule your initial consultation and take the first step towards prioritizing your mental well-being.
Website: https://www.sagetalktherapy.com/
Phone: (914) 340-4553
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
A1: At our White Plains office (75 Virginia Rd Suite 100), we offer individual therapy based on evidence-based practices. Our therapists tailor treatment to your specific needs, which may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based approaches, and other modalities designed to address anxiety, depression, stress, relationship issues, and personal growth goals.
Q2: How can I schedule an appointment at your White Plains office?
A2: You can schedule your first appointment by calling our phone number at (914) 340-4553 or by visiting our website https://www.sagetalktherapy.com/. We offer flexible scheduling and will work with you to find a time that fits your needs.
Q3: Are the therapists at Sage Talk Therapy located at 75 Virginia Rd Suite 100 qualified?
A3: Absolutely. Our therapists practicing at our White Plains location (75 Virginia Rd Suite 100) are highly qualified professionals with advanced degrees and extensive experience in mental health. They adhere to ethical standards and are dedicated to providing compassionate care.
Q4: What should I expect during my first therapy session at Sage Talk Therapy?
A4: Your first session will typically involve an initial assessment. You'll have the opportunity to discuss your reasons for seeking therapy, your background, and your goals. Your therapist will listen attentively and work with you collaboratively to develop a treatment plan. This session is focused on building rapport and understanding your needs.
Q5: Can I use insurance for therapy sessions at your White Plains location?
A5: We strive to provide accessible mental health care. While we do accept some insurance plans, please call our office at (914) 340-4553 or check our website https://www.sagetalktherapy.com/ for the most current information regarding insurance acceptance and payment options specific to our White Plains practice.